Mindful Restoration for the Modern Life
Sol Kind Wellness brings expert massage therapy, tailored specifically for you.
In a world that rarely slows down, we provide a space for quietude. Our bespoke treatments are designed to release physical tension and calm busy minds, grounding you in the present moment with intention and care.
Meet Your Massage Therapist
Hello, I'm Tash.
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My journey into wellness began with my own search for calm, balance, and inner wellbeing.
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Through that journey, I discovered that mindful movement and therapeutic touch aren't just moments of self-care - they're powerful ways to relax, manage everyday stress, and reconnect with yourself.
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As an ITEC Level 3 qualified massage therapist and 200-hour certified yoga teacher, I take a holistic, client-centred approach to wellbeing.
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Every treatment is tailored to your individual needs, whether you're looking to ease muscle tension, reduce stress, or simply enjoy time to unwind.
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Based in East Sussex, I'm passionate about creating a welcoming, peaceful space where you can switch off from the demands of daily life, restore balance, and leave feeling relaxed, refreshed, and cared for.
ITEC Level 3 Diploma in Massage Therapy
200-Hour Certified Yoga Teacher (CYT)
This was amazing. We focused more on my back, neck, and shoulders. Tash was really consistent with the pressure and after the massage I felt so relaxed and comfortable.
C, N.
Kind Words
I received a really deeply relaxing massage from Tash today. Her pressure and flow were all really lovely and consistent. Everything felt safe and secure and I was able to relax so deeply.
L, CH.
Super lovely - very, very relaxing - perfect pressure - found myself drifting off... I didn't want it to end! Thank youÂ
R, S.
Our Core Values
Mindfulness
We encourage a deep connection between mind and body, rooting every treatment in the present moment for true restoration.
Compassion
Our approach is defined by soft, accessible care that respects individual needs and provides a safe space for you to unwind.
Professionalism
As a fully qualified therapist and yoga teacher, I apply combined knowledge with a warm, personal touch for every client.